Hello peeps. I woke up to an alarming alarm at 4am to jump on a conference call… to have it rescheduled. This is fine, because now I write. I was thinking about a topic yesterday that I wanted to share with all of you. Last night, between attempting to go to the gym again afterContinue reading “Eye on the prize”
I remember when I went to the dentist, a mere two weeks after the end of my training plan, when I was, the smallest and most muscular I had ever been. I had probably gained, like, a pound of water weight… or something. My dentist asked me how training was, and I said, “well, I’mContinue reading “My Battle With”
I’m working on some major changes in my life, and some that really scare me. However, they are also what I’ve always wanted. And that’s what makes them scary. Because, what if I fail? What if it doesn’t work? What if I didn’t think this through? What if I didn’t do this at the rightContinue reading “Storm before the calm”
Vision. Dreams. Goals. An extraordinary life. As we step into the new year, it is important to think about what you want from life. Damn, that’s a bit huge for some simple resolutions, wouldn’t you say? Not really. Why is this? Because to me, goals are the most meaningful and create the most impact, ifContinue reading “Vision”
Hi guys! A friend recently asked me to help her out with her health and fitness (because of my social posts from this summer when I was going HARD). I put something together for her, and in all honesty, it helped me more than I ever thought possible. Why is this? Because, in all candidness,Continue reading “Health and Fitness Tips, Like, For Real”
There are many mantras in which to live your life. Many quotes, many philosophies, many values, many “whys.” I’ve unlocked a lot of these. Defined my own and what is true to me. But I was missing something. Because, though I had defined the reason I continue to work every day, the values by whichContinue reading “Enemies”
I used to always believe the grass was much greener [on the other side]. I dreamed of city views and world travels. Of published books and signed contracts. And yes, I still have my dreams. But they’re different now. It’s odd to me, that often we think we want a certain thing, yet then when itContinue reading “dreams or whatever”
Wow. What a year #amiright. I have learned a lot this year. I have been through some internal struggles. I have met some serious goals. I have failed more. Was it the best year of my life? I wouldn’t say so. Was it probably the most pivotal? I dare to say yes. In 2016, IContinue reading “12 things in 2016”
My sister told me to “blog that shit” in regards to the recent trip I took home to Montana. So here we are. I’ve been back home in my routine for almost a week now, so details have since passed. And so, I will give you the 9 things you must understand, in order toContinue reading “Blog dat”
The only thing that matters, truly, is the journey. The why you are doing what you are doing. The good days and the days your tire goes flat. The two glasses of wine that turn into 17 with great friends. The weekends you spend with your family, the weekends you need to get away. TheContinue reading “path”
COFFEE AND A KEYBOARD 